GETSIXPACK vs Freeletics
Both will record the set. Only one of them will tell you what to put on the bar for the next one, and say why.
What Freeletics is good at
Freeletics is a general fitness coach and a good one — bodyweight-first, strong on habit and consistency, and genuinely effective at getting someone training who was not training at all. Most people who install it are better off for it.
Where this one differs
It is not built for someone with four years of logged sets. There is no weekly volume per muscle against landmarks, no RIR gate standing between a swept rep range and a load increase, and the motivation layer is a feature there and a deliberate absence here. This app assumes you already turn up and that the open question is what to put on the bar.
| GETSIXPACK Coached log | Freeletics Generator | |
|---|---|---|
| You bring the programme your split, your exercises, your order | ✓ | – |
| It calls the load for today a number on the bar before you touch it | ✓ | ✓ |
| Effort gates the increase no jump unless the last set came in at 2 RIR or closer | ✓ | – |
| Weekly sets per muscle, scored against MEV / MAV / MRV, not just charted | ✓ | – |
| Deload called by fatigue, not the date two markers have to stack; a due date only prompts | ✓ | – |
| Units and increments per exercise a kg rack next to lb dumbbells, real stack sizes | ✓ | – |
| Shows the rule behind the number the arithmetic, per lift, in the app | ✓ | – |
| Names the 1RM formula it used Epley and Brzycki disagree by about 8% | ✓ | – |
| The whole method is published the cascade and the constants, in public | ✓ | – |
| No streaks, badges or feed nothing built to keep you in the app | ✓ | – |
Checked August 2026 against each app’s own published features. Product names belong to their owners; nothing here is affiliated with any of them, and every row is meant to be checkable by anyone who owns both.
Bring your rotation. It brings the numbers.
Your split, your exercises, your order. The app picks the load, scores your weekly volume per muscle, and shows the rule behind both.